Gotu kola is a medicinal herb which is known for its numerous health benefits. It has strong ability in improving the skin’s health, boosting cognition, speeding the healing of wounds, soothing nervous disorders, reducing toxicity, protecting the heart, healing the circulatory system, protecting the heart, and treating respiratory issues.
Gotu kola is a perennial herbaceous plant that is widely grown in Asia. Its scientific name is Centella asiatica. This herb was used in ancient Africa, India, and China due to its potent medicinal properties. The valuable parts of this plant are the strangely shaped leaves. Gotu kola leaves are used in salads, culinary preparations, beverages and in soups. The extracts obtained from its leaves are also used in making capsule supplements, gels, creams, and ointments. Besides, its extract is used a natural remedy for cardiovascular conditions and anxiety. The health power of this plant is mainly attributed to the high concentration of triterpenoid compounds. Outlined here below are the major health benefits associated with Gotu kola
The salves and leaves of gotu kola have been proven to be an effective topical treatment for the various skin conditions. This plant is loaded with organic compounds and other saponins that stimulated the healing process in wounds. Additionally, these compounds are beneficial in stimulating the flow of blood to the body cells thereby protecting the body from infections.
Improving skin health
Saponins are beneficial in improving the skin’s appearance. Pharmaceutical and cosmetic companies widely use it due to its powerful ability in reducing the appearance of wrinkles, blemishes, and scars. This herb is also helpful in inhibiting the accumulation of the scar tissue.
Gotu kola has calming effects that stimulate healthy sleep, reduce stress as well as calming the nervous system. Individuals suffering from disorders such as premature ageing and epilepsy can also use this herb to improve their quality of life.
This product is used in relieving anxiety and stress. In addition to that, gotu kola has been proven to reduce the severity and frequency of anxiety attacks in individuals especially in patients suffering from general anxiety disorder.
Detoxifying the body
This herb has diuretic properties that help in stimulating the release of excess salts, fats, toxins, and water from the body by increasing the frequency of urination. The process of releasing toxins is helpful in easing tension on the vital organs such as kidneys as well as balancing of the body fluids.